Summer time and there is a new reason to shake those booties. With dance video apps on your phone or smartphone you can now find out how well you move through the hit songs of popular music videos. This app allows you to pick your favorite dance and then see yourself in motion against dancers or other background graphics. Learn more, with helpful articles within the app as well such as ways to maintain your health while moving, pointers for getting started
How does it help?
Have you ever found yourself frustrated because of your constant lack of willpower? Do you find yourself in a situation where it is difficult to stop snack cravings, or miss one too many workouts? Well, if so, then the Dance Challenge app may provide an extra push to help you start off on the right foot. The Dance Challenge app utilizes gamification, meditation, cognitive science, and dance to help with decision-making.
How to use a dance app?
The free app walks users through specific dances designed to challenge core strength, Pilates moves, and other movements. For instance, one of the routines in the app has users doing lunges with a kick. It starts easy and builds over time until one holds each other’s hands in the air.
How to improve your dancing?
Dance Challenge is a game that challenges most rhythms. Recently, the company started developing new challenges to improve the dancing skills of their users. With every challenge comes video coaching and tips on how to best improve your dance skills.
Pros and Cons of the Dance Challenge
The Dance Challenge app has a lot of pros, but it also has a few cons. First, the app is free and it’s available on both Android and iOS devices. You have access to all of their dance moves and routines to be able to follow along and you can challenge other people, who are doing the same routine as you, in order to improve your dancing skills. In addition, some come with one free session every month that lasts up to three hours across different locations and they’re able to compete against others online.
What are experts saying about dance apps ?
Dance apps are fun for all levels, regardless of talent and ability. Dance apps can be even more helpful than dance teachers to help you get started and exercise your skills. Experts say that using this app can improve the health quotient by having people practise dance regularly and develop their motor abilities until retirement.
Why use an app? There are a few reasons. The first reason being that apps are quick, easy and in-expensive ways to customize your dances. If you have the time then watch YouTube videos for dance tips and practices, but if you’re on the go without much time to spare, try downloading the Dance Challenge app onto your phone!